A soft tissue treatment that includes massage techniques, stretching and dry needling or myofascial cupping if required. The treatment plan will be tailored to your needs which may be relieving pain or tension, restoring mobility or aiding recovery. No sporting background is required to benefit from this session.

A soft tissue treatment that includes massage techniques, stretching and dry needling or myofascial cupping if required. The treatment plan will be tailored to your needs which may be relieving pain or tension, restoring mobility or aiding recovery. No sporting background is required to benefit from this session.

A thorough initial assessment for individuals suffering from an injury or experiencing pain impacting sport, physical activity or everyday activities. Based on findings, a personalised treatment plan, pain management and rehabilitation guidance will be provided.

A follow up session for individuals that have attended an initial assessment. The session will include review of goals from previous appointments and personalised treatment and rehabilitation guidance.